Found this playlist on 8tracks.com, it is so relaxing. As the title states you could listen to it when you are going to sleep... I personally wouldnt but everyone is different. Which if you dont know about this website (8 tracks) you should really check it out here. It is quite simple, people make different playlists and you listen to them. I find that it introduces me to new bands that I havent heard of before but sound like other artists that I know and like.
I wonder if listening to classical music/soft slow music while you sleep can be more beneficial then sleeping with out any music. I know they state the mozart effect can help one's concentration and ability to stay focused, but does it have an effect when we are not trying to focus. Of course, I'm sure there are points to both sides. I know that music therapy works for many and helps me at times, but it is always when I have extreme feelings and awake.
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